15 Chicago Races to Run (or Walk!) for Charity This June (Strides for Peace)

Strides for Peace (Photos courtesy of each race.)

Updated June 6, 2018. There are so many reasons to go for a run. It’s a surefire way to improve your overall fitness — quickly burning large amounts of calories, increasing your endurance, and boosting your heart health. It’s also incredibly efficient and cost-effective since it requires very minimal equipment, unlike other forms of exercise.

Easy Ways Your Family Can Fight to End World Hunger

Around the world, there are people who go the whole day without eating. According to the World Food Programme, one in nine people still go to bed on an empty stomach and one in three suffer from some form of malnutrition. So what can you and your family do about it? A lot, actually. Whether