2017 Guide to Aging Well

We all want to make sure we can continue to do the things we love (and keep up with the ones we love) as we age, and it all starts with taking care of our bodies right now. Aging well means growing better, not older! From the foods you should add to your diet to

The Secret to Getting the Salary or Raise You Deserve

American Business Women’s Day is Sept. 22 and celebrates the contributions millions of women make in business. According to the U.S. Department of Labor, the civilian labor force includes 74.6 million women and almost 10 million businesses are owned by women. In 2016, the Washington Post article “Women in the workforce transform economies” stated that, “In