Want More Family Fun? Try These 10 Simple Shifts

Are you determined to make 2019 the best year yet for your family? Turns out you don’t have to spend a ton of money or an inordinate amount of time planning. We’ve got some expert advice on 10 simple shifts to help you up the family fun in 2019. 1. Focus on the little things

8 New Year’s Resolutions That Health Professionals Are Making

Photos courtesy of each health professional.

A new year brings the promise of new possibilities. Whether you’re making New Year’s resolutions or simply envisioning what you want your 2019 to look like, you probably have some goals in mind for the year ahead, and chances are at least some of them are health-related. Last year (and no doubt in most years),