5 Unexpected Alternatives to Popular Tourist Destinations: Arlberg

Arlberg (Photo by Christoph Schoech.)

As the weather cools, our wanderlust heats up. Whatever kind of vacation you’re in the mood for, here are five alternative destinations you probably haven’t considered. For a spa and wine escape… Instead of Napa Valley, relax on Vancouver Island It might not be warm and sunny, but you’ll still need your bathing suit for

8 Chicago Restaurants Serving Up Whole Grains in Deliciously Inventive Ways

September is Whole Grains Month, so swap processed grains for more nutritious, heart-healthy whole grains — which include the bran, germ, and endosperm. Whole grains are becoming increasingly popular, from buckwheat and barley to millet and whole wheat. Look for the whole grain stamp while grocery shopping (there are 12,504 products registered for stamp use in 58 countries!)